Aug 14, 2018
Today I interview registered dietitian, Sydney Cavero-Egusquiza, about the anxieties around food and body that face many college students. Sydney shares the concerns she hears her clients talking about, from learning to prepare their own food to embracing any changes in their body.
Sydney gives some practical tips for releasing some of the comparison that lives on college campuses and redirecting our focus to higher things.
More resources from today's show:
Check out Sydney's website: www.simplyyounutrition.com
Follow Sydney on Instagram
Let me know what you think!
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