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Eating with Grace Podcast

Nov 6, 2018

Today I am joined by fellow dietitian Amy Hanneke of Satisfy Nutrition.  Amy shares practical tips for how to challenge the food police that lives in each of us.  Whether intentional or not, labeling foods as "good" or "bad" sets us up for judgement, guilt, and shame. Amy discusses how letting go of labels, and eating...


Oct 23, 2018

Today I interview fellow dietitian Sarah Higgins.  Sarah shares her thoughts on the healing power of prayer, how she puts it into practice in her own life, and how she prays for with her clients in recovery.  

Sarah talks on the importance of being in communication with the Lord, and how establishing a prayer routine...


Oct 16, 2018

This week's episode is a little bit surreal for me!  I am interviewing Melody Noel, the artist behind one of my favorite songs, "Mistakes."  Melody shares the struggles with body image and anxiety that inspired her to write this song.  And she also shares how and why she had the courage to record the music video without...


Oct 9, 2018

In this week's conversation with fellow dietitian Dana Schaub, we talk about how to discern God's will in our lives.  Dana has a long history of struggling with perfectionism, an eating disorder, and trying to live up to others expectations.  She shares how she learned to give herself grace and recognize where God was...


Oct 2, 2018

This week I am talking with Devrie Pettit, MS, RDN about her own struggles with disordered eating.  Devrie shares the important role her faith played in her healing process and how she believes is can be used to combat the lies of diet culture.

Devrie breaks down her thoughts on the what it means to treat our body as a...